Uterine leiomyomas or fibroids are non-cancerous tumors that develop in the uterus. By the age of 50, studies have shown, more than 80 per cent of the women develop fibroids. Though not dangerous, uterine fibroids can be a cause of extreme discomfort, and can also lead to anemia as a result of extreme blood loss. You can, however treat these tumors with these home remedies for fibroids.
The causes of fibroids in women is still not known, but some possible factors are,
- Genetics
- Abnormalities within the blood vessel or vascular system
- Abnormalities in hormones
- Other growth factors
If you're obese, then the chances of developing fibroids tend to be more. Also, women who had their first menstrual cycle before they turned 10 years old, run a greater risk of fibroids. Fibroids will also be common among women who have never given birth to a child.
Symptoms of fibroids
Though some women with fibroids show no signs, some might suffer symptoms like,
- Heavy menstrual bleeding
- Prolonged menstrual periods
- Pelvic pressure and pain
- Bladder problems
- Rectal pressure
- Lower back pain
Uterine fibroids may also cause complications in pregnancy. Proper diagnosis of the condition and necessary treat is required if you want to get rid of the tumor along with the painful and uncomfortable symptoms associated with it. Along with the medication, you may also try these natural treatments at home.
If you are pregnant or nursing, the don't take the herbal remedies mentioned here. Chasteberry and milk thistle aren't good for you. Consult your doctor on whether you are able to take them.
Home remedies for fibroids
The following would be the top 10 natural remedies that help treat uterine fibroids effectively.
1. Using castor oil Pack
The first remedy on our list is castor oil pack. Applying this pack on the abdomen will help you enhance the lymphatic along with the circulatory system. The systems is going to be stimulated to get rid of toxins, that are harmful and disease-causing, from the body. The toxins are known to build up and form fibroids.
The ricinoleic acid in castor oil is a rich anti-inflammatory agent which not only helps get rid of fibroids, but also treats the pain associated with it.
For the remedy, you will need some wool flannel plus some castor oil. Dip the flannel in castor oil toll the point of saturation. Now place the flannel on your abdomen. Utilizing a plastic wrap, cover the region. Cover a hot water bottle by having an old towel, and place it around the plastic wrap. You need to leave those on for about one hour and then remove it.
This remedy should be done 4 times every week for a month, to determine improvement in your condition.
If you are menstruating or trying to conceive, then avoid laser hair removal.
2. Chasteberry
The second remedy is chasteberry. Don't use this if you are taking birth control pills, as it affects its effectiveness.
Chasteberry is an extremely good herb that improves hormonal production, thus maintaining hormonal balance. It lowers the amount of estrogen in the body as well as helps reduce the inflammation that is associated with fibroids.
For the remedy, take about 30 drops of chasteberry tincture, four times a day.
3. Milk thistle
This herbal remedy helps metabolize and get rid of excess estrogen. Estrogen is really a reproductive hormone that stimulates cells to release growth factors, which in turn plays a role in fibroid growth. Simply take 10 to 25 drops of the tincture of this herb up to 3 times a day for three to 4 months.
4. Dandelion
Dandelion is great for improving liver functioning. Therefore helps eliminate the excess hormonal discharges which form fibroids.
Dandelion teas are also great detoxifier of liver. It also clears the excess estrogen that's produced in the body.
For the remedy, boil four cups of water. In it add 6 teaspoons of dried dandelion root. Now, put it on simmer for about 10 to 15 minutes. Remove the container from the heat and let the root steep for Fifteen minutes. Now strain the tea, and drink it through the day.
You need to do this for three months to eliminate the fibroids.
You can also take dandelion tincture, but before that, do consult a doctor for the correct dosage for you.
5. Milk
The fifth remedy on our list in milk. According to a study published in 2009 in the American Journal of Epidemiology, ladies who consume more than 4 dairy servings a day, run a lower risk of developing uterine fibroids when compared with women who only take one or no serving whatsoever.
The calcium in milk helps lower the speed of cell proliferation which prevents formation of fibroids.
You, thus, have to increase the intake of dairy products inside your daily diet.
You can also add a sweetener like blackstrap molasses to your milk and then drink it. The molasses is rich in iron and will help with the anemia which may result from excessive menstrual bleeding due to fibroids.
For the remedy, heat a cup of milk. To it, add two teaspoons of blackstrap molasses. Mix well and drink it. You should drink milk two times a day for at least 4 to 5 months to see results.
6. Burdock Root Tea
To improve your liver's ability to get rid of toxins and to metabolize estrogen, both of which can help prevent fibroids, try burdock root tea.
Since the teas are rich in lignin arctigenin, it can shrink how big these tumors and prevent the development of new tumors.
For the remedy, bring a mug of water to boil. Into it, add half a tablespoon of dried burdock root. Let the root steep for about 15 minutes. Now strain the tea and drink it.
You need to drink three cups of burdock root tea every day, for a month, for best results.
7. Apple Cider Vinegar
The eighth remedy on our post today is apple cider vinegar. What makes apple cider vinegar such a great natural treatment for uterine fibroids is that it helps get rid of toxins from our body. It also enhances weight loss, and that lowers your chance of developing a fibroid.
The vinegar is also known to shrink these tumors, though no scientific information is there to prove exactly the same.
For the remedy, take a glass water, and to it, add a teaspoon of organic apple cider vinegar treatment. Add two teaspoons of blackstrap molasses to sweeten the answer. Drink the diluted apple cider vinegar treatment once every day for best results.
8. Garlic
The next remedy on our list is garlic. Because of it antioxidant and anti-inflammatory properties, garlic helps prevent the development of uterine fibroids and other tumors.
For the remedy, eat three cloves of garlic every single day. If the smell is tough for you to deal with, you can follow it with a cup of milk. That will make it easier. Plus, milk is none to lower the incidence of uterine fibroids too.
9. Indian Gooseberry (Amla)
The last remedy on our list is Indian gooseberry or amla. They are amazing when it comes to treating fibroids simply because they shrink the tumors.
For the remedy, mix a teaspoon of honey with half a tablespoon of Indian gooseberry, died and ground. Mix them properly and then eat it. This paste needs to be consumed once every day, preferably, each morning, on an empty stomach.
The remedy should be continued not less than two months to get the desired results.
Apart from all of these remedies for fibroids, you also desire to make some changes to your lifestyle. You need to exercise regularly. This will help you regulate ovulation. Your reaular intake of water has to improve. This will ensure that the harmful toxins are getting flushed out of the body.
You also need to make some dietary changes. You need to increase the intake of whole grains in your regular diet. The majority of what you eat should comprise of oats, brown rice and/or buckwheat.
Also, you have to eat plenty of green veggies, nuts and beans to avoid fibroids in your uterus.
A diet that is rich in fibers will help lower the levels of estrogen in your body, which in turn shrinks the tumors. Green veggies also assist in preventing the formation of fibroids. However, eating lots of red meat and ham can improve your risk of developing one.
If you are experiencing extremely heavy and painful periods, then you need to consult your physician immediately. You need to get your condition diagnosed, and then get the treatment.
That is all we've on today's post on natural home remedies for fibroids.
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