Home remedies are simple and effective treatment options with ingredients that you find at home, which don't require the prescription and diagnosis of a doctor. Just like home remedies can be used to cure a host of problems without making use of medical means, there are also several natural home remedies for gout pain, which can help you receive rid of this problem easily.
Gout is a condition where uric acid builds up inside the body, and causes a type of arthritis, which accumulates in places such as the toes, fingers, ankles, knees, ears, knuckles, etc. The the crystals is converted into crystals which accumulate in the joints in these places, which in turn causes swelling and difficulty in movement during these particular places. Even though the exact reason for gout pain is different for different people, these are some of the usual causes:
- Genetic and hereditary factors
- Stress and depression
- Excessive exercise
- Alcoholism
- Trauma
- Surgery
- Bone marrow disorder
- Other diseases
Along with pain and swelling, gout can also lead to other health problems like diabetes, hypertension and kidney stones. However, you don't have to worry about gout and the symptoms that it comes with, when you are equipped with these proven home remedies for gout pain, that are completely natural.
1. Apple cider vinegar
Apple cider vinegar is an effective remedy to cure gout pain. It has incredible anti-inflammatory properties, which can help reduce the pain and swelling immediately. Additionally, it boosts the immunity of the body, and the acidity in apple cider vinegar dissolves the arthritis that might have developed in your joints.
Dissolve a teaspoon of apple cider vinegar in water and drink this once every day. You can also add a tablespoon of honey to really make it more palatable. If you see this remedy working out for you, then you can drink it twice a day, or add two teaspoon of apple cider vinegar treatment to water and drink it.
2. Ginger
Ginger eases the pain sensation in your joints, and reduces the swelling to a considerable extent, not just in case of gout, but in any form of arthritis that you might be struggling with. Ginger has some amazing healing properties, which can help you recover from gout and arthritis very quickly at all.
To utilize ginger to its maximum potential, make a fine paste with water and apply the paste to the affected areas and all the places that have become red or swollen. You may also extract the juice from ginger and combine it with water with a little honey to see your condition improve within a couple weeks.
3. Cherries
One of the most sought after remedies for gout symptoms is cherries. Cherries have some great gout removing properties, which is why it is one of the most ancient remedies for gout symptoms. They are rich in anthocyanins and a compound called ascorbate, that makes it a great antioxidant with anti-inflammatory properties.
You can either eat fresh cherries every day, or drink one tall glass of cherry juice to eliminate your gout. Either way, be sure you consume at least one cup of cherries for your problem.
4. Elderberry
If you are looking for other effective remedies to cure your gout, you can try using elderberries for your gout pain, which is also recommended by various those who have used it. These have diuretic properties, which reduces the level of uric acid in your blood. They also contain Vitamin C, bioflavonoids and anthocyanins that can come together to eliminate pain, swelling and any other symptoms that might be plaguing you.
Crush a cup of elderberries and apply this juicy paste to the affected area. They also make a for any delicious snack, which you can consume every day to watch your symptoms disappear within fourteen days.
5. Lemon juice
The excessive build up of uric acid in the blood is the reason why gout happens in the first place. To cure gout and also the consequent pain and swelling that you might feel, you need to increase your intake of antioxidants and Ascorbic acid, which together strengthen the body tissues and ensure that your swelling reduces considerably. It also neutralizes the acid in your system, removing gout effectively.
Mix a tablespoon of fresh lemon juice in water with a little honey to create a refreshing and healing drink. You can also consume lemon as part of your daily diet.
6. Baking soda
Baking soda can give you respite from the pain effectively by reducing the amount of uric acid that is in your blood. Sodium bicarbonate is also considered one of the simplest yet most effective home remedy for gout, as it can certainly get rid of the problem within one week of usage. You can also recover without having to suffer through the symptoms like inflammation and pain.
Make a solution consisting of half a teaspoon of sodium bicarbonate in a glass of tepid to warm water. Drink this solution a minimum of three times every day for a week or two weeks to see positive alterations in your arthritis affected area.
7. Bananas
Bananas are a lesser known remedy for gout pain, but they're nonetheless some of the most effective due to the various nutritious compounds which are found in these fruits. Bananas contain Ascorbic acid, which is of course essential for the treatment of gout symptoms. Bananas also contain other compounds which could liquefy the crystals of uric acid between your bones and flush them out of the system.
Simply eating two to three bananas every single day will help you see a marked difference in your condition. You can also have bananas by means of milkshakes and smoothies.
8. French beans
French beans are super nutritious vegetables which have been used extensively for the management of gout. French beans contains nutrients and compounds which will help flush out the toxins from your body and strengthen your immune system, so that your body is better equipped to get rid of the arthritis. They also reduce pain and swelling when consumed regularly.
Blend a cup of French beans to extract the juice and drink this juice every day for at least a week. You can also consume French beans in salads so that as part of your meals, but be sure you have sufficient intake.
9. Apples
They say “an apple a day keeps the doctor away” for good reason. Apples are the most nutritious fruits and therefore are especially helpful when you are suffering from gout pain. They contain a compound called malic acid, which will help in reducing the levels of the crystals in the blood by neutralizing it. Additionally, it reduces pain and swelling.
You can consume a raw apple for breakfast, or perhaps a glass of apple juice whenever throughout the day, every day, till you see marked improvement inside your gout and arthritic condition.
10. Celery
Celery has wonderful healing properties, particularly when you need to regulate the health of your kidney. Your kidney is responsible for excreting excess uric acid out of your body, which is why consuming celery is imperative. Celery also has a lot of antioxidants which gets rid of other toxins which reduces pain and inflammation during the healing process.
You can grind up dried celery seeds, combine it with water and drink it daily. You can also make juice out of celery stalks and coriander and honey and drink this refreshing smoothie for an effective cure for gout pain.
11. Papaya
Papaya has some amazing alkaline properties which helps neutralize the uric acid in your body and also flushes it out at the same time, giving you relief not only in the pain and the swelling, but additionally from gout itself. Therefore, it is a cure for the problem and not merely the symptoms. It is also anti-inflammatory in nature and it is loaded with antioxidants.
You can extract the juice from papayas and drink papaya juice once every day. Eating ripe papayas as it is also helps with your arthritis to a large degree!
12. Olive oil
Olive oil contains polyphenols which gives it its intense anti-inflammatory properties. Therefore, using olive oil for gout pain is something generations of individuals have been doing as part of their home remedies routine, with effective results. It loosens the muscles and eases the pain sensation and the swelling, giving you effective relief from the pain and discomfort immediately.
Massage a tablespoon of warm essential olive oil on the affected areas. You can also include more olive oil in your diet in the form of salads and cooking oil, so that your body gets enough intake.
Let us know which of those home remedies for gout pain worked out for you in the comments section below!