{"id":4002,"date":"2023-04-27T13:50:22","date_gmt":"2023-04-27T13:50:22","guid":{"rendered":"https:\/\/sportandhealthy.com\/?p=4002"},"modified":"2023-04-27T13:50:22","modified_gmt":"2023-04-27T13:50:22","slug":"recipe-ginger-detox-water","status":"publish","type":"post","link":"https:\/\/sportandhealthy.com\/?p=4002","title":{"rendered":"Recipe: Ginger detox water"},"content":{"rendered":"<p>Jump to RecipeJump to VideoPrint Recipe <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Ginger detox water<\/h2>\n<p>&quot;Ginger is more than just a flavouring agent. It&#039;s also a staple of traditional Indian and Chinese cuisines, and it&#039;s become popular as a sweet and savoury spice all around the world. Many people add ginger to their water or tea to provide flavour and nutrition.Ginger water is also often used in folk treatments for bloating and stomach distress. Ginger contains vitamins, minerals, and antioxidants, as well as immune-boosting vitamin C. Lemons are an excellent addition to detox water.This recipe of ginger\u00a0detox water is easy to make. Hence, Stay hydrated while giving your immune system a modest boost with naturally calming, anti-inflammatory components.&quot;Print RecipePin Recipe Prep Time 30 mins Course Drinks   Servings 1 cup <\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\">Ingredients&nbsp;&nbsp;<\/h3>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\">1&#032;tbsp&#032; Grated Ginger<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\">1&#032;Lemon, sliced<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\">1\/3&#032;cup&#032;Mint leaves<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\">2&#032;cup&#032;Water<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\">Ice Cubes, optional<\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">Instructions&nbsp;<\/h3>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-25585-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Cut the lemons and ginger into slices.<\/li>\n<li id=\"wprm-recipe-25585-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">In a pot, bring the 2 cups of water to a boil. <\/li>\n<li id=\"wprm-recipe-25585-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Remove from the heat and stir in the lemon, ginger and mint leaves<\/li>\n<li id=\"wprm-recipe-25585-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Set aside for 30 minutes to steep.<\/li>\n<li id=\"wprm-recipe-25585-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\"> Strain and serve at room temperature, reheat (without boiling) , or add ice cubes<\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Video<\/h3>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B1MBnS_CoEf\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%\"><p>       View this post on Instagram            <\/p>\n<p>A post shared by HealthifyMe (@healthifyme)<\/p>\n<\/blockquote>\n<p> Keyword ginger, mint leaves<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jump to RecipeJump to VideoPrint Recipe Ginger detox water &quot;Ginger is more than just a flavouring agent. It&#039;s also a staple of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4003,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[122,121],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/posts\/4002"}],"collection":[{"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4002"}],"version-history":[{"count":0,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/posts\/4002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/media\/4003"}],"wp:attachment":[{"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}