{"id":4270,"date":"2024-01-21T13:50:22","date_gmt":"2024-01-21T13:50:22","guid":{"rendered":"https:\/\/sportandhealthy.com\/?p=4270"},"modified":"2024-01-21T13:50:22","modified_gmt":"2024-01-21T13:50:22","slug":"recipe-hung-curd-vegetable-sandwich","status":"publish","type":"post","link":"https:\/\/sportandhealthy.com\/?p=4270","title":{"rendered":"Recipe: Hung Curd Vegetable Sandwich"},"content":{"rendered":"<p>Jump to RecipeJump to VideoPrint Recipe <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Hung Curd Vegetable Sandwich<\/h2>\n<p>Summer appears at the door, we become obsessed with all things that can keeps us cool but tropical. While cold cucumbers, sharbats, and kulfi have helped to relieve the sweltering heat, there is one food that you must include in your diet this summer: curd. But, you already knew that. What if we help you make a tasty, yet light on the stomach sandwich with curd? Yes, this recipe for a hung curd vegetable sandwich with a choice of stuffing options is a healthy option that also satisfies your hunger.Print RecipePin Recipe Prep Time 5 mins Course Snack   Servings 1 pieceCalories 234 kcal <\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\">Ingredients&nbsp;&nbsp;<\/h3>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"0\">2&#032;cup&#032;Curd<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"1\">1&#032;Carrot, grated<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"2\">1\/2&#032;cup&#032; Cabbage, chopped<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"3\">1&#032; Onion (small), chopped<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"4\">1\/2&#032;Capsicum, chopped<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"5\">1\/2&#032;tsp&#032;Salt<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"6\">1\/2&#032;tsp&#032;Pepper Powder<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"7\">1&#032;tsp&#032;Tomato Ketchup<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"8\">1&#032;tsp&#032;Hot Sauce (optional)<\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc\" data-uid=\"9\">6&#032;slices&#032;Brown Bread<\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">Instructions&nbsp;<\/h3>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-24676-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">For this recipe, you can either get curd from the store or make some at home. But, remember to strain it to remove excess water. <\/li>\n<li id=\"wprm-recipe-24676-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">First, you need to remove the crust of the brown bread slices.<\/li>\n<li id=\"wprm-recipe-24676-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Take a bowl, add hung curd and beat it to make it silky smooth.<\/li>\n<li id=\"wprm-recipe-24676-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Add in the chopped vegetables, salt, pepper, and sauces. Combine thoroughly.<\/li>\n<li id=\"wprm-recipe-24676-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Spread a dollop of the mixture on one bread piece until thoroughly covered. Add another slice of bread on top.<\/li>\n<li id=\"wprm-recipe-24676-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Continue with the remaining bread slices.<\/li>\n<li id=\"wprm-recipe-24676-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal\">Serve this sandwich cold. <\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Video<\/h3>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CF6_SOJi6Q2\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%\"><p>       View this post on Instagram            <\/p>\n<p>A post shared by HealthifyMe (@healthifyme)<\/p>\n<\/blockquote>\n<p> Keyword curd, sandwich<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jump to RecipeJump to VideoPrint Recipe Hung Curd Vegetable Sandwich Summer appears at the door, we become obsessed with all things that&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4271,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[122,121],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/posts\/4270"}],"collection":[{"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4270"}],"version-history":[{"count":0,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/posts\/4270\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=\/wp\/v2\/media\/4271"}],"wp:attachment":[{"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportandhealthy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}