PUMPING IRONY: Strong Medicine
Though it occurred a half-century ago, I still can remember the time I challenged my dad to an arm-wrestling contest. Infinitely more…
Will Spot Training Help Me Get Rid of My "Problem Areas?"
Do you have any “problem areas” in your body that strip away at the self-confidence? You know, areas where toning up and…
Should I Work Out When I'm Under a Lot of Stress?
A serious sweat session can help you unwind after a long, harrowing day — but when those long days (and weeks) are…
Sugar Bust: New Evidence Against Sweet Drinks
Tooth decay and obesity are just a couple of many reasons to avoid sweetened beverages. An array of new studies implicate soda…
The Edox CO-1 Carbon Chronograph Automatic
As we’ve seen recently with the SkyDiver Neptunian, Edox is no stranger to ultra-robust watches and has become specialised in this specific…
Step-By-Step Home Bodyweight Workout For novices
A high-intensity, effective, advanced level full bodyweight workout might sound challenging, but in reality, you can actually get into shape, right at…
Authentic Body Love: Q&A Using the Birds Papaya
Sarah Nicole Landry, a.k.a. The Birds Papaya, inspires thousands of people on her social-media platforms and podcast. After losing 100 pounds on…
How to Combine Exercising and Studying and Why You Should?
Exercising is great! Don't you agree? You're employed out and actively make yourself feel better and look more attractive. However, we can't…
Benefits of Doing CrossFit Workouts at Home.
CrossFit workouts, also called boxes, have become more popular because of their numerous benefits. The high-intensity power fitness routine combines many adaptable…
New to Aerobic Exercise? Try these pointers to Get Moving
Aerobic exercise, also referred to as cardio, is physical activity ranging from low to high intensity that pumps oxygen to working muscles….
