Tips for Improving Flexibility to advertise Health and Fitness
Disclaimer: Consult with a healthcare professional before attempting any new exercise or routine. Flexibility is among the most overlooked factors associated with…
Keeping the Whole Family Active When Stuck At Home
Whether it's the cold and rainy season or you're following stay-at-home orders during a global pandemic, being stuck inside the house with…
Fearless Health
Most nights, my family and I sit down to colorful, plant-powered evening meals. But from time to time, I like to have…
5 Small Tips for Staying On-track Toward Your Workout goals
At the start of every new month or season, many turn to get back into their exercise routine but aren’t sure wherever…
Learning to Love Exercise... Is it Possible for Someone Who Hates to sort out?
There’s just no making your way around the fact that exercise is key to a healthy mind and body. But for some,…
Top 5 Tips For Returning To The Gym
If you have been out of the exercise game for some time then returning to the gym can seem like a daunting…
Do You Really Need a New Knee?
Knee-replacement surgery, once limited primarily to seniors, became one of the most popular elective procedures among middle-age Americans. The trend, however, has…
PUMPING IRONY: Live Long and Suffer?
It’s one of the charming paradoxes of life within Geezerville that living beyond your expected lifespan isn’t necessarily something worth celebrating. Any…
Who Are the Strongest and Fittest Sports People?
In this article, we set out to produce the perfect sports cyborg, an athlete endowed with the abilities and physical features of…
How Much Does The Morning After Pill Cost: A Cost Analysis Of The Morning After Pill In Major Countries
The cost of the morning after pill has discouraged many women from using the drug. Boots has been criticized time and again…
