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Outdoor

Intermittent Fasting Tips – 10 Essential Things to Remember

By sportandhealthy
December 6, 2022
Fasting is an age-old tradition practised for centuries for soul purification & body cleansing. It is a well-known practice in cultures &…
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Outdoor

20 Best Weight Loss Tips for Healthy Lifestyle

By sportandhealthy
December 6, 2022
Are you frustrated about gaining weight but not knowing the reason behind it? You are certainly not alone. While overindulging is often…
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Weight Loss

Top 6 Yoga Poses For Relaxation

By sportandhealthy
December 6, 2022
What do you do when you’ve had a long and exhausting day? Falling asleep in bed is a simple remedy, but it…
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Outdoor

Blackstrap Molasses – Nutrition, Benefits, and Precautions

By sportandhealthy
December 6, 2022
Blackstrap molasses is a product obtained through sugarcane. It is a bitter, thick concoction obtained by extracting sugarcane juice by smashing and…
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Weight Loss

Senna – Health Benefits, Side Effects, And Risks

By sportandhealthy
December 6, 2022
Senna is a plant that offers fruit and leaves which have rich medicinal values. Its herb has laxative properties. So, what are…
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Healthy

Can I Dye My Hair While Pregnant? How To Do It With Caution?

By sportandhealthy
December 6, 2022
If the question, ‘Can I dye my hair while pregnant?’ bothers you, you are not alone. Queries like these often trouble pregnant…
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Outdoor

Natural Ways to Lower Cholesterol Levels in the Body

By sportandhealthy
December 6, 2022
In simplest terms, cholesterol is a waxy substance present in your blood. It is essential for the build-up of healthy cells in…
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Weight Loss

Causes Of Blood Clots During Periods & Remedies To Treat Them

By sportandhealthy
December 6, 2022
Seeing blood clots during your period is not a cause for concern and is experienced by most women around the world. Menstrual…
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Outdoor

Cornmeal – A Meal Full of Nutrients

By sportandhealthy
December 6, 2022
Corn-based foods such as poppers, cornmeal, and grits are from dried and crushed corn kernels. Cornmeal includes more carbs and several vitamins…
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Sports

Finn Wolfhard's Acting History Is Packed With Sci-Fi and Thriller Roles

By sportandhealthy
December 5, 2022
Finn Wolfhard may be best known for his “Stranger Things” character, Mike Wheeler, but the 19-year-old Canadian actor actually has a stacked…
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