How to Stay Connected While Practicing Social Distancing
As Italians are quarantined in their homes due to the COVID-19 outbreak, some have begun performing balcony concerts — spinning DJ sets…
How To Use Spinach For Hair Growth?
If you have not used spinach for hair growth, it is probably time to include this leafy green in your diet and…
4 Supplements for Anxiety Relief
Some people use herbal remedies to assist manage acute stressors, but sustained anxiety relief usually requires a multitiered approach. Integrative psychiatrist Henry…
PUMPING IRONY: The Confinement Conundrum
It’s ironic, I suppose, the people who most urgently need to isolate themselves during the current pandemic are also the ones who…
Coffee For Hair: Benefits, How To Use, And Precautions
Morning coffee is the ultimate energizer most of us need. But, did you know that coffee is also good for your hair?…
Step Outside the Box: Mario Rigby
“Get out, be brave, and explore the planet.” That’s Mario Rigby’s advice, and it’s something he’s put into practice in his own…
LOC Method For Different Hair Types: What Is It & How To Do It?
Living with curly hair isn’t easy. Despite all your time and effort, it still looks messy. In that case, it is high…
12 Strategies for Self-Care While Social Distancing
Many of us are wondering just how we’re going to cope with social distancing to have an indefinite period of time while…
Everything You Need to Know About Probiotics
In a perfect world, our diet and environment would support a diverse, well-balanced, and thriving gut microbiome. But that’s not the planet…
PUMPING IRONY: Falling Apart, Uniting
I read somewhere the other day that 20 percent of the human race has now been limited to quarters by various government…
