Making Exercise a Habit, Not a Diet Behavior for Long-term Success
Just the sound of the word “diet” can invoke feelings of hunger, frustration or dread. We often think of dieting as a…
A Comprehensive Guide On How To Make The Bikini Wax Less Dreadful
A woman is perceived as hairless, and even a little of it is considered manly or un-groomed! As if the torture of…
25 Most Beautiful Blue Flowers
Blue colour is everlastingly appointed by the deity to be a source of delight.” — John Ruskin The beautiful blue flowers convey…
Do You Dread Cardio? Changing Your Peception Might Help
When some people hear the word cardio, they get excited. For other people, a feeling of dread takes over. We quite often…
33 Meaningful Dragon Tattoo Designs And Ideas You Can Try
Dragons are, by far, the most popular tattoo designs. They can be illustrated in a wide variety of colors and styles. You…
Fun Ways to Improve Your Fitness Level on a Budget
Improving your fitness level is not only a great way to get healthier, but also a huge motivator. Who doesn’t want more…
Top 100 Cruelty Free & Vegan Makeup Brands You Should Know
Are you conscious of what you put on your face every morning? If you aren’t, it’s time you give it a second…
Running the Distance: How Marathons Can Keep you going to Better Health
Running or walking in marathons is definitely an incredibly unique sport, offering a number of health benefits and also the added factor…
Avoiding Exercise Due to Summer Heat? Try these Cooling Tips
We look forward to summer for the time off, warm weather and plenty of sunshine. There are lots of fun activities to…
Is there a "Best Time of Day" for You to Exercise?
Everyone has their own “best time of day” to workout. Some can’t imagine a full day starting without a morning walk. Others…
