SportsThe Importance of Sleep for Fitness Enthusiasts By sportandhealthy January 8, 2023 The older we grow, the greater we appreciate sleep. But, unfortunately, getting the recommended 7-9 hours of uninterrupted sleep every night has… Read more
Sports"Succession" and "Only Murders in the Building" Score Big With the 2022 Emmy Nominations By sportandhealthy December 7, 2022 The 2022 Emmy Award nominations are finally here! On July 12, J.B. Smoove and Melissa Fumero revealed a portion of this year’s… Read more
SportsJoseph Quinn Shreds the "Stranger Things" Metallica Guitar Solo in New Video By sportandhealthy December 7, 2022 A video of Joseph Quinn practicing Metallica’s “Master of Puppets” has fans agreeing that his rock star turn as Eddie Munson on… Read more
SportsCheck Out These 24 Awesome Podcasts For Women By sportandhealthy December 6, 2022 If you haven’t hopped on the podcast wave yet or are not really sure where to start, we’ve got you covered. Whether… Read more
SportsRegé-Jean Page Says "Bridgerton" Can Recast His Character: They Can "Do as They Like" By sportandhealthy December 6, 2022 Now that “Bridgerton” fans have come to terms with the fact that Regé-Jean Page is not in season two (or any future… Read more
SportsCiara Dances on Power Lines and Cars in Nostalgic "Jump" Music Video By sportandhealthy December 6, 2022 On July 8, Ciara released her new single “Jump,” alongside an electrifying music video with an impressive range of visuals, choreography, and… Read more
SportsThe "Jibaro" Episode of "Love, Death + Robots" Is Emmy-Nominated — but the Title Doesn't Make Sense By sportandhealthy December 6, 2022 Netflix’s episode of “Love, Death + Robots” Vol. 3 titled “Jibaro” was recently nominated for an Emmy for outstanding short form animated… Read more
SportsThe Biggest Snubs From the 2022 Emmy Nominations By sportandhealthy December 6, 2022 The 2022 Emmy nominations are here, and while plenty of fabulous stars were recognized, we can’t help but be a bit upset… Read more
SportsFinn Wolfhard's Acting History Is Packed With Sci-Fi and Thriller Roles By sportandhealthy December 5, 2022 Finn Wolfhard may be best known for his “Stranger Things” character, Mike Wheeler, but the 19-year-old Canadian actor actually has a stacked… Read more
SportsTime Travel's a Trip in the New "Paper Girls" Trailer By sportandhealthy December 5, 2022 “Paper Girls,” a forthcoming series based on the beloved comic books written by Brian K. Vaughan and illustrated by Cliff Chiang, is… Read more