Chakrasana: Benefits, How To Do, And Precautions
Chakrasana, also called Urdhva Dhanurasana, is an asana. Sanskrit: ऊर्ध्वधनुरासन; Urdhva – Upward, Dhanur – Bow, Asana – Pose; Pronounced As –…
Cycling Benefits: 20 Reasons Cycling Is Good For You
An unhealthy lifestyle is one of the root causes of most health issues reported in recent times in individuals under 30. Though…
8 Side Effects Of Neem You Should Be Aware Of
The health benefits of neem in treating various ailments are well-known. But it is important to note the side effects of neem…
6 Slippery Elm Benefits For Health, How To Take, & Side Effects
The benefits of slippery elm were being valued long before the emergence of antibiotics. This glue-like substance was used in treating many…
10 Simple Tips To Reduce Belly Fat After Pregnancy
Reducing belly fat after pregnancy is a challenge most women face. Between nursing the baby, sleepless nights, and planning for the future,…
8 Best Home Remedies For Geographic Tongue
Geographic tongue or benign migratory glossitis affects the very best and sides of the tongue. Although it is a harmless condition, it…
24 Benefits Of Whey Protein, Its Uses, And Side Effects
If you are here wondering about whey protein’s benefits, we have got you covered! Proteins are rightly known as the building blocks…
Best Home Remedies For Cystic Acne
According to Medical News Today, The pores of the skin have sebaceous glands that secrete an oily substance referred to as sebum….
Revealed! Miley Cyrus Diet And Exercise For A Healthy And Fit Body
If there is one word to describe Miley Cyrus, it is ’talented.’ Who doesn’t love her music? But if you are here…
What Are The Side Effects Of Eating Too Much Bitter Gourd?
Several side effects of bitter gourd will make you think twice about consuming it. Bitter gourd is a vine that is also…
