Dengue is one of the most dreaded tropical diseases, which affects near to 500 million people every year. Even though there is a definite treatment for the condition, you should also take into consideration the several home remedies for dengue, which will help you get better faster and much more effectively.
Dengue is transmitted through mosquitoes, which carry the virus and transfer the virus into the blood stream when they bite you. Even if this disease is not particularly fatal, if not treated properly, it could very well turn out to be, which is why you need to know all possible treatment options that are available.
You need to carefully comprehend the symptoms of dengue fever, so that you can identify the problem as soon as possible and you can address it without delay. The most common symptoms of dengue is:
- High fever
- Body aches
- Muscle pain
- Headaches
- Skin rashes
- Nausea
- Diarrhea
- Vomiting
If you are seeing one or more of these symptoms being manifested without showing any indications of improving or reducing after a couple of days, it is advisable that you get your blood tested simply to be safe. If you are diagnosed with dengue, immediately get yourself admitted to a hospital and request professional medical help.
While you are taking the medicines that have been prescribed to you, you can also check out these highly effective home remedies for dengue, which will help you get rid of the condition sooner than is expected.
1. Water
Let us start with the basics.
One of the things that happen when you suffer from dengue is the loss of water from the body. Your body tends to lose water to keep up with the fever and also the other symptoms that manifest themselves, and that's why you run the risk of getting dehydrated.
When you drink sufficient amounts of water, your immunity improves, and thus does the ability that your system has to flush out the toxins and virus, even when it ion a very preliminary level. When you're suffering from dengue, make sure you consume enough levels of water, and preferably, higher amounts than usual.
2. Coriander leaves
Coriander or cilantro is considered one of the most effective herbal remedies for dengue and dengue fever.
It is rich in several nutrients, including essential antibodies which traverse your body, getting rid of the virus and also the bacteria which may be causing your condition to aggravate. Cilantro is also a great way to replenish the water loss that the body inevitably undergoes when you're suffering from dengue.
You can make coriander juice by crushing coriander leaves and straining them. You may also consume coriander with your food regularly, so that your body gets enough of these good herbs.
3. Neem leaves
Neem leaves, that are also known as Indian lilac, is another widely known natural remedy for problems like dengue and dengue fever, because of the natural goodness that these leaves possess.
Neem foliage is not only anti-inflammatory in nature, they also contain compounds which boost the white blood cells and the platelets count in the body. Both of these together work at increasing the immunity of the body, which could in turn contribute in killing the dengue-causing virus in the body, so that you are restores to get affordable health.
Soak a handful of neem leaves in water overnight and drink this water overnight. You can also boil them in water and drink the resultant tea. You may also add a teaspoon of neem paste to some glass of water with a little honey and consume this to assist your dengue get better faster.
4. Papaya leaves
Every sing part of the papaya tree is nutrition in the own way. When you are dealing with dengue however, the leaves of the papaya tree become relevant.
Papaya foliage is rich in Vitamin C and other essential compounds which helps in building the defense mechanisms an d fight the virus effectively, so that the recovery process if faster. It may also help fight some of the most common the signs of dengue including the fever and the rashes, and it is responsible for the reduction of oxidative stress, which helps in flushing out the toxins from your system.
Papaya leaves are best consumed in their pure form. Wash and grind 3-4 papaya leaves and strain the pulp to release the fresh juice. You can then drink this 4-5 times daily for it to take effect on the body immediately.
5. Bananas
Bananas are an all round energy source and good health, because it is full of almost all the nutrients that your body requires when it is at its weakest. This is actually the case when you are suffering from dengue, and that's why the consumption of bananas can help you recover faster.
Bananas contain nutrients like minerals, vitamins, fiber, proteins and carbohydrates, which restores health for your body, and helps you stay active and fit. When you are suffering from dengue fever, your body has a tendency to lose water, and you become excessively weak. Eating one banana every single day can help your body regain its strength faster, and respond more actively towards the medication that you are being given.
6. Fenugreek
Fenugreek seeds are the best natural ingredients that you should have around your house in case of emergencies, because they contain the best natural properties, applicable for several physical problems.
Fenugreek seeds not just increase your immunity, but they also act as a natural sedative, so that your body has enough rest and to respond to the medication and regain strength earlier than you otherwise would have.
The the easy way consume fenugreek seeds is by soaking them in water overnight, and drinking the water after you have strained out the seeds. You can also add a paste of fenugreek seeds to some glass of water and drink it on a daily basis on an empty stomach, to combat dengue.
7. Orange juice
Orange juice is one of the best natural sources of nutrients like Vitamin C and antioxidants, which performs two functions simultaneously- it helps in getting rid of the toxic material in your body by flushing it out, and at the same builds immunity, to ensure that any chance of a relapse is eliminated.
Drinking orange juice every day, at least two to three times each day, also gives you energy, and it is a great source of fluids, which your system needs when you are suffering from dengue.
The anti-inflammatory nature of orange juice protects your in the full onslaught of the the signs of the disease, including rashes, fever, vomiting and nausea.
8. Coconut water
If you think drinking plain water isn't a sufficient solace to your troubled and tired mind when you're suffering from dengue, then you can go for the greater alternative, which is coconut water. Coconut water is like water, except it is much more nutritious and tastes amazing.
Because dengue is really a tropical disease, it is easier to treat it with coconut water, which is widely available in tropical areas. It not only hydrates your body like nothing else, but also renders it with the nutrients required to fight against the virus which is causing your problem to worsen.
You can either drink fresh or packaged coconut water 3 to 4 times every day, to watch your condition improve drastically within a couple of weeks of consumption.
9. Pomegranate juice
Pomegranate juice is among the more underrated remedies for dengue. It has a number of good nutrients which not just helps your body fight the symptoms of dengue fever, but it also has properties, which treats the issue at its root, thereby helping you get rid of the condition once and for all.
Pomegranate juice has been discovered to directly affect the red and white blood cells in your body. It also increase the platelet count, so that your immunity increases drastically, and your body can respond more thoroughly towards the medicines that you are being administered directly.
Drink a tall glass of pomegranate juice many times a day, so that you can fight dengue effectively.
10. Basil
One of the most widely recommended home remedies for dengue includes the use of basil, which one of the most nutritious herbs.
Basil has anti-inflammatory properties, but more importantly, it is anti-viral and anti-bacterial in nature, which will help eliminate the microbes from your system at a cellular level. It is also a restorative herb, so that you regain your energy when you are recuperating from dengue following the medicines have taken effect.
Now that you are equipped with the best natural remedies for dengue, you need to consult your doctor and find the way to get better as soon and as effectively as you possibly can.