Recipe: Egg & Spinach Muffin

1 Mins read

Jump to RecipeJump to VideoPrint Recipe

Egg & Spinach Muffin

"You can easily have a delicious and nutritious protein-packed breakfast on-the-go with a little planning. Simply by following this recipe, you can fill up on your fibre, iron and protein budget. Eggs are nutrient-dense superfoods that are high in critical vitamins and include all nine essential amino acids, making them a complete protein source and one of the world's most nutritious foods. An egg provides practically all of the elements you need to stay healthy, from proteins to vitamins and minerals.Consuming spinach has been shown to improve blood glucose control in diabetics, reduce cancer risk, and improve bone health. This vegetable also contains minerals and vitamins that provide a variety of health benefits."Print RecipePin Recipe Prep Time 25 mins Course Snack Servings 1 pieceCalories 68 kcal


  • 4 large Eggs, beaten
  • A large Pinch of Salt
  • 1/2 tsp Black Pepper
  • 1/4 cup Fresh Spinach, Chopped
  • 50 gms Cherry Tomatoes
  • 1/3 cup Mozzarella Cheese
  • 1 tbsp Virgin Olive Oil


  • Combine 4 large beaten eggs, a large pinch of salt, 1/2 teaspoon black pepper, 1/4 cup fresh spinach, 50 gms chopped cherry tomatoes, 1/3 cup Mozzarella cheese, and 1 tablespoon virgin olive oil in a mixing bowl, stir well, and pour into a muffin mould.
  • Bake for 20 minutes at 200°C and enjoy your freshly baked nutritious muffins!


View this post on Instagram

A post shared by HealthifyMe (@healthifyme)

Keyword Eggs, muffins, spinach

Related posts

Top 10 Hair Extension Parlours In Delhi

Are you looking for the best quality hair extension parlors in Delhi? Well, we have you covered. Hair extensions have become the…

27 Best Creative And Unusual Demon Tattoo Designs

If you are fascinated by gothic art and the dark world, you probably don’t mind getting a demon tattoo. There are plenty…

33 Inspiring Christ Tattoo Designs With Meanings

If you are looking for Jesus Christ tattoo designs with meanings, we have your back. Christian tattoos are a raging trend these…