Health

Start an herb garden: Growing an organic herb garden is an engaging, economical activity — along with a great starting place for…

Mental illness is not uncommon: 1 in 5 Americans suffers from a mental-health issue in almost any given year. And if left…

If you are holding this book, it’s likely you (or a loved one) are struggling with a variety of digestive along with…

Most nights, my family and I sit down to colorful, plant-powered evening meals. But from time to time, I like to have…

Knee-replacement surgery, once limited primarily to seniors, became one of the most popular elective procedures among middle-age Americans. The trend, however, has…

It’s one of the charming paradoxes of life within Geezerville that living beyond your expected lifespan isn’t necessarily something worth celebrating. Any…

The last time I rifled through the cluttered shelves in our hall closet desperately seeking a bottle of aspirin, I was suffering…

Not so long ago, nutrition experts advised eating small, frequent meals during the day and never, ever skipping them. Today, some of…

After more than two decades working as a nutritionist specializing in weight loss and detoxification, I'm still completely in awe from the…

Most years, My Lovely Wife delivers her annual holiday shopping edict soon after Thanksgiving. The directive includes, among other things, an inventory…