Health

Jenny Arthur was living at a pretty hectic pace. Working two jobs while pursuing a graduate degree had her stressed and rushing…

Summer might be over, but don’t let your waistline go to the dogs just yet. Looking good at the beach isn’t the…

I’ve been a psychiatrist for 3 decades, and I remain an optimist about the human condition. I see it as our nature…

Break the rules or break yourself. That’s the overarching lesson Pilar Gerasimo has learned during two decades spent covering — and influencing…

I’m not the kind of guy who reflexively shares personal financial details, and so i was a bit taken aback a few…

Master Sergeant Geoff Dardia has a no-legs plan. He’s served as a U.S. Army Green Beret since 2004. If he loses his…

Feeling tired lately? Not just want-to-go-to-bed-early tired, but so weary that you simply struggle through your workouts or can scarcely muster the…

The Commissioner, one of my septuagenarian golf buddies, likes to remind me of the limitations that await me, the youngest in our…

People of a certain age may recall the days when you could get underneath the hood of your car and fix what…

Intermittent fasting (IF) may sound just like a panacea, but it’s not right for everyone. Experts suggest that the next groups avoid…