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Healthy Diet

Outdoor

Recipe: Watermelon feta salad

By sportandhealthy
January 7, 2023
Jump to RecipeJump to VideoPrint Recipe Watermelon feta salad One of the best things about summer harvest is that salads are never…
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Outdoor

10 Foods That Are Very Low in Calories

By sportandhealthy
December 30, 2022
“Stop before your tummy is full!” You’ve probably heard this golden diet mantra countless times and followed it too. But it gets…
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Outdoor

Type 1 Diabetes Diet – The Healthiest Foods to Eat

By sportandhealthy
December 26, 2022
Diabetes can strike anyone from any phase of life. There are three main types of diabetes – type 1, type 2 and…
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Outdoor

Cholesterol Diet Plan – Types, Symptoms and Foods to Eat

By sportandhealthy
December 24, 2022
Cholesterol is an organic compound that our body produces to help build cell membranes and produce hormones such as testosterone and estrogen….
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Outdoor

7 Day GM Diet Plan for Weight Loss

By sportandhealthy
December 19, 2022
The original GM Diet Plan was developed by General Motors, with the help of the Food and Drug Administration and the United…
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Outdoor

Keto Diet Foods – Benefits, Foods to Eat and What to Avoid

By sportandhealthy
December 16, 2022
Unless you’ve been living under a rock, you must be aware that the keto diet has become the uber-trendy diet in recent…
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Outdoor

Top Six Teas for Weight Loss

By sportandhealthy
December 10, 2022
With a unique blend of herbs and spices, you may find different kinds of delicious teas to lose those extra pounds. Tea…
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Outdoor

Healthy Weight Gain Diet Plan and Foods

By sportandhealthy
December 7, 2022
Building muscles or gaining weight is not as simple as it sounds. But, just as there are diet plans to lose weight,…
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Outdoor

How to Increase Stamina Naturally: Diet and Fitness Tips

By sportandhealthy
December 7, 2022
Stamina is the energy and strength you possess. It allows you to endure long periods of the mental and physical toll. How…
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Outdoor

How Effective is a Low Carb Diet for Diabetes?

By sportandhealthy
December 7, 2022
Diabetes is a serious and persistent health condition. Also, it affects a large segment of the population worldwide. Unhealthy dietary habits, sedentary…
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