19 Ways to Invest in Your Health insurance and Well-Being
Around Christmas 2021, I developed an ulcer in my esophagus that seemed to emerge from nowhere. Following an endoscopy, I asked the…
Which is More Effective: Running Outdoors or on the Treadmill?
Running is an age-old beloved cardio exercise noted for scorching calories, releasing endorphins and sculpting the legs. But when you’re looking to…
PUMPING IRONY: Medicare Mischief
There’s nothing like the promise (or threat) of “free” healthcare to obtain Americans worked up about an election. However this card-carrying member…
A Common Fitness Fear: Taking Your Workouts to the Gym
Point blank, not everyone is a gym rat. Many people live for the gym, looking forward to every sweat session and feeding…
All The Wonderful Benefits Of Cucumber For Skin And Hair
In a day and age where our lives are overflowing with cosmetic products, it is important to find a natural ingredient which…
Are Marcy Home Gyms Well worth The Price?
Getting into shape right at your home’s comfort is something that you can do thanks to the many ingenious products by fitness…
Power-up Your Next Workout with a New Music Playlist
When’s the last time you updated your exercise routine playlist and really gotten in the groove? Music achieves this much more than…
How Students Can Benefit from Yoga
Yoga is one of the trends of the last several decades. From Celebrities to business moguls, everyone is in love with meditations…
The Oris Aquis Date Upcycle
During the Geneva Watch Days 2021, we had the chance to see the latest model to join the emblematic dive collection from…
9 Free Ways to Get a lean body
1. Sleep Committing to adequate sleep may be the best health investment you may make. Insufficient sleep has been linked to chronic…
