10 Best Smoothies to Control Your Blood Pressure
High blood pressure or hypertension is one of the most prevalent health conditions that people worldwide suffer from. As per the official…
Recipe: Sweet Potato Fries
Jump to RecipeJump to VideoPrint Recipe sweet potato fries "Sweetpotatos are high in nutrients and is an excellent source of beta carotene,…
Recipe: Apple banana smoothie
Jump to RecipeJump to VideoPrint Recipe Apple banana smoothie "An apple a day keeps the doctor away and it also safeguards the…
Recipe: Spiced pumpkin soup
Jump to RecipeJump to VideoPrint Recipe Spiced pumpkin soup Pumpkins are a powerhouse of vitamins and nutrients.It is high in vitamin A,…
Recipe: Egg & Spinach Muffin
Jump to RecipeJump to VideoPrint Recipe Egg & Spinach Muffin "You can easily have a delicious and nutritious protein-packed breakfast on-the-go with…
Recipe: Beetroot Hummus
Jump to RecipeJump to VideoPrint Recipe Beetroot Hummus Everyone has heard of hummus. It's the classic Middle Eastern dip made with chickpeas,…
Cumin Seeds For Weight Loss and Other Benefits
Many of us have been suffering from obesity-related disorders and are making conscious efforts to improve our health. People worldwide have started…
Recipe: Nutritious Summer Cooler – Aam Panna
Jump to RecipeJump to VideoPrint Recipe Nutritious Summer Cooler – Aam Panna Indian summers are hot and dry. These times need a…
The Best Foods to Eat Pre and Post Workouts
Done regularly, exercise can help beat stress, improve your mood, boost metabolism, reduce the risk of cardiovascular disease & Type 2 diabetes,…
High Protein Diabetes Meal Plan for Better Health
Navigating your life with diabetes can be challenging, especially with a constant search for healthy recipes, counting carbs, meal planning, and experimenting…
